Frequently Asked Questions

Everything you need to know about PFB products, shipping, returns and training. Can't find your answer? Email us at contact@pfbshop.com — we typically respond within 24-48 hours.


🏢 About PFB

Where is PFB based?

PFB is a Dubai-based brand. We distribute across the European Union from Spain through partnerships with local logistics companies — so EU customers receive their orders as fast as if we were a local brand.


🚚 Shipping & Delivery

What countries do you ship to?

We currently ship to all countries within the European Union, distributed from Spain through our local logistics partners. If you're outside the EU, please contact us and we'll do our best to assist.

How long does delivery take?

  • Spain & Portugal: 48–72 hours
  • Rest of Europe: 3–6 business days

Once your order is shipped, you'll receive a tracking link via email.

How much is shipping?

Order value (€) Shipping cost
0 – 69.99 €6.90
70 – 89.99 €3.90
90 and above Free shipping ✅

Can I track my order?

Yes. As soon as your order ships, we'll send you an email with the tracking link from our courier.

What if my order arrives damaged?

Contact us within 48 hours of receiving the package at contact@pfbshop.com with photos of the damage. We'll arrange a replacement or refund immediately.


↩️ Returns & Refunds

Can I return a product?

Yes, within 14 days of receiving it. Items must be unused and in original condition. Contact contact@pfbshop.com to start a return.

Who pays for the return shipping?

Return shipping is the customer's responsibility unless the product arrived defective or damaged. In that case we cover the cost.

When will I receive my refund?

Once we receive and inspect the returned item, your refund will be processed within 5-7 business days to the original payment method.


💪 Products & Materials

What are PFB PowerBands made of?

Our fabric resistance bands (PowerBands and Elite MiniBands) are made of reinforced woven polyester with integrated elastic fibers. This combination delivers consistent resistance, durability and a non-slip grip — without the rolling, pinching or snapping common in latex bands.

How do I choose the right resistance level?

  • Light / Medium: Activation, mobility, technique work, rehab and warm-ups.
  • Heavy: Strength training, assisted pull-ups, deadlift assistance and explosive power work.
  • Not sure? Our Resistance Band Trio includes all three levels.

Are PFB bands suitable for physiotherapy?

Yes. Our products are used by physiotherapists and clinics across Europe for rehab protocols, prehab work and progressive loading. The MiniBands Lite (rubber) and the CorkBlock are particularly popular in clinical settings.

How long do the bands last?

With proper care, PFB fabric bands are designed to last a full training season under daily team use. Avoid contact with sharp surfaces, store away from direct sunlight, and wipe with a damp cloth to clean.

Are PFB products suitable for beginners?

Absolutely. The Resistance Band Trio and MiniBands Lite are excellent entry points. The Starter Pack bundles the essentials at a reduced price.


👥 For Teams, Clubs & Clinics

Do you offer discounts for clubs, teams or clinics?

Yes. We offer volume pricing for clubs, federations, clinics and academies. Email contact@pfbshop.com with your needs and we'll prepare a custom quote.

Can I order custom-branded products?

For large orders we can discuss co-branding options. Get in touch to explore possibilities.


💳 Payment & Security

What payment methods do you accept?

We accept all major credit and debit cards, Apple Pay, Google Pay, and Shop Pay. All payments are processed securely through Shopify Payments.

Is it safe to enter my card details?

Yes. All transactions are encrypted via SSL and processed through Shopify Payments, which is PCI compliant. We never see or store your card details.


📧 Contact

How can I contact you?

Email us at contact@pfbshop.com. We typically respond within 24-48 hours, Monday to Friday.

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